My 83 foot cliff jump in Ontario, Canada.

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Nothing really fixed. Make sure that you either thoroughly check the depth or jump from sites that are marked off previously as safe, your only true danger is hitting a rock if you’re not taking precautions.

Start small! If you’ve never jumped before, don’t be stupid and go for the 50+ foot cliffs on your first try. Work your way up, technique isn’t exactly a factor but landing poorly can spell bad news, and is best avoided if you learn your lesson on a 20 foot cliff instead of being sent to the ER for a mistake on an 80 foot cliff.

Besides that, you’re good to go. If there’s anything else I could say it would be that:

* Don’t put your hands out, it’s a tendency that first timers have and every single one comes up screaming because they just slapped the water going full speed.

* For the same reason, wear shoes on higher jumps ( > 30 feet). You can see I made the mistake in this jump, and I reeeealy regretted it immediately.

EDIT: One more thing:

* Compression shorts under swimsuit are HIGHLY recommended! It might seem silly and even unreasonable, but at these heights, water can forcefully… Enter… Your body if you land wrong! I’m entirely not joking, It hasn’t happened to me or anyone I know, but it has happened before and it’s no joke; it can actually be extremely painfully fatal.

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